From Inmate to Enlightenment
I’m Courtney 'Ketu' Thomas, a meditation teacher and Maharishi AyurVeda consultant. I help high-stress people come home to inner peace, clarity, and purpose through a consciousness-based path to total health.
Work With Me
The turn that changed everything
My early life was marked by multiple incarcerations and personal struggles. It was during my third conviction, while isolated in that cell, that a Bible verse, John 14:12, became my beacon. Despite my doubts, I whispered a sincere prayer for guidance, promising to follow wherever it led.
And so began my improbable transformation, from Inmate to Enlightenment.
From the depths of that confining cell, I stumbled upon the illuminating practices of yoga and meditation. I discovered the transformative power of Transcendental Meditation, which is a gateway to the inner kingdom of peace and prosperity. I knew I was destined to share this power with others.
That calling eventually took form in the real world. I went on to become the owner of Luna Float Spa & Salt Cave, a space devoted to deep rest, nervous system recovery, and inner renewal. Through Luna, I worked directly with thousands of people who were outwardly successful, yet inwardly exhausted, disconnected, or searching for something more lasting.
Now, armed with this sacred knowledge, I stand as a beacon of hope, offering others the tools to rewrite their stories and unleash the unbounded potential within. To weather life’s storms with grace and resilience.
What I share now is not theory, belief, or motivation.
It is a practical, consciousness-based path refined through lived experience, disciplined practice, and years of guiding others back to stability, clarity, and inner alignment.
From the mind, to the body, to the space you live in, support must meet life where it is actually being lived.
Below are the primary ways I work with people.
What I believe
Real healing becomes sustainable when it begins at the source. Consciousness is primary. When awareness becomes settled and coherent, the mind, behavior, and body often reorganize in a more natural way.
That is why my work is not “quick fixes.” It is a training in returning to the inner foundation, then building a life that matches it.
Total Knowledge of Health
Maharishi AyurVeda describes health as multi-level. It includes the body and mind, but it does not stop there. It includes our behavior, our environment, and our relationship with the laws of nature.
This is the “whole system” approach, brought to light by my Guru, the great Sage, Maharishi Mahesh Yogi. The goal is not just symptom relief. The goal is coherence, resilience, and purpose.
How I can support you
Meditation and Inner Stability
For chronic stress, anxious overthinking, emotional fatigue, and the feeling of being “stuck.” This work establishes a stable inner baseline so change becomes natural rather than forced.
Consciousness-Based Lifestyle
(Maharishi AyurVeda)
Personalized daily routines, sleep optimization, digestion support, seasonal alignment, and sustainable self-care practices that support long-term balance.
Yoga Asanas and Somatic Integration
Gentle, precise yoga postures designed to release stored tension, support the nervous system, and integrate inner stillness into the body through movement and breath.
My mission
My mission is to guide people from darkness to light, not through motivation, but through practical inner technology. To help you rewrite your story, access peace and fulfillment within, and move through life with greater resilience, clarity, and purpose.
Ready to begin?
If you feel called to a deeper level of stability and purpose, start with the free introductory talk or reach out through the contact page.